Sunday, 3 January 2016

Like an Advent Calendar




Since September of last year I've been slowly recovering from a knee operation. The op was relatively simple and was keyhole surgery to repair a flapping ACL in the left leg. After a fairly surreal stay in hospital following the procedure (unrestricted access to social media mixed with loads of sedatives do NOT go well together), I limped home and got into the process of rehabilitation.

For the first 3 weeks the leg was swollen to buggery and I could barely bend it. The op had involved drilling or cutting into various places on the knee, shoving cameras in there, and then not only restitching the tattered ligament but also scraping a load of gristle out of there.

Not nice.

I was on painkillers that made my piss go orange and had to inject my belly every day for 10 days so my blood didn't coagulate. Morphine helped me sleep and I would hobble around on crutches for my requisite 15 minutes stroll per day.

Gradually the pain eased and slowly, very slowly the leg began to calm down, the knee became more stable again and finally at nearly four months down the line, I feel that all that pain was a wise investment as I can feel more flexibility and strength in the foundations of that knee.

The thing is...

For the last four+ months I've sat on my arse, getting love handles and watching lots of television. I've recently begun yoga in order to regain my flexibility but one thing that has become woefully apparent is my lack of core stability. Basically I've become unfit.

In March of last year I took and failed the P5 test. With a score of 66% and feedback from examiner Nadav Shosan that I would do better the next time, I looked forward to a retesting in the following October exams. Then the hospital got in touch to finally offer me the knee operation and that was that.

The March 2016 gradings are about two months away but I won't be able to attend. I haven't trained in months, my cardio is shot to hell and I would need at least a month just to get back on top of not only fitness but also revision of techniques.

My consultant surgeon for the operation specifically told me that I can GO BACK TO TRAINING AT KRAV MAGA in the Spring but he then added that I ABSOLUTELY CANNOT GRADE AGAIN UNTIL OCTOBER. This means it will be 18 months between my original P5 and the retest.

Like a pre teen child looking at a Christmas advent calendar on December 2nd, I want to open all the windows, get all the chocolate and get straight back in there again. However December 3rd through to December 15th's windows need to be opened gradually, slowly and with patience. 16th will be going back to training. 17th will be beginning revision of my techniques from P1 back to P5. 18th will be joining the sparring classes...and so on.

Keeping patience at a time like this is infuriatingly hard but I know that I cannot just undo the pain and convalescence of the past few months by being impatient.


I'll get all the chocolate eventually. Just one day at a time.

1 comment:

  1. Just keep it calm Lance. You'll get there, in the end. It's not how quickly you get there but how good do you feel when you have achieved what you worked for ;)

    ReplyDelete

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